Just notice
what
your body
does as you

There’s no right way to do this.

You can listen while moving, lying down, working, or doing nothing at all.

Headphones help, but they’re not required.

 

This page holds different kinds of audio

 

Some are meant for movement.

Some for slowing down.

Some for being guided.

Some just for listening.

Pick what fits your moment.

music

SLOW & ORGANIc

These are soundscapes made to support presence, breath, and attention.

They’re designed to sit underneath practice rather than lead it.

Minimal, spacious, and steady.

Used for yoga, meditation, and other forms of embodied work where sound needs to hold, not distract.

These pieces are built around rhythm, texture, and repetition.

Some tracks lean toward movement.

Others stretch time, slow things down, and leave space.

They don’t ask for full attention, but they reward it.

LOVE

Space

breath

safe

music

DEEP DRIVING PHYSICAL

Deep, driving house and electronic tracks built around rhythm and repetition.

Made for movement, late nights, and getting out of your head.

Some tracks are hypnotic.

Some push forward.

All of them care about the Bass.

93

FUCK

ON COURSE

BONJOUR TOI

voice

GUIDED AUDIO practices
& music

 In these pieces, I guide you with my voice while my music runs underneath.

Both are made by me, and shaped together.

The voice sets the pace.

The sound supports the experience.

This includes guided audio created for the I AWAKE series, where listening is part of an embodied process rather than something to follow perfectly.

Headphones recommended.

Time helps.

voice

PODCASTS & NARRATION

This section features clips from podcasts, long-form narration, and spoken audio without music.

Different context, same care for pacing and tone.

If you’re here for the voice specifically, this is a good place to start.